Majani Nutrition Care
Diet, diaita (ancien greek), dĭ́aită, δῐ́αιτᾰ…
Let’s start by exploring the meaning of the word « diet ».
According to the National Library of Medicine, a healthy diet is “health-promoting and disease-preventing. It provides adequacy, without excess, of nutrients and health-promoting substances from nutritious foods and avoids the consumption of health-harming substances.”
Now, what does diet mean at its core?
It originates from the Greek word « diaita » which can translate among other things in way of life, mode of life. This concept has more depth and hints at more than merely the act of eating, but encompasses an individual’s leisures, social interactions, environments physical capabilities, values, etc.
The word diet has gained in popularity over the past decades. It is usually associated with calories control, weight loss goals, or linked to one or another trending fad diet that typically grabs people’s attention for a while, until the next fad diet emerges, and so on. The undisputable goal is the pursuit of health, wellness and longevity for self, our loved ones and communities.
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At Majani Nutrition Care, we understand that! We want to pattern with you to shift your attention and agenda towards ‘daiata’! We are thrilled to help you redefine new health goals and realign priorities around your diet as a way of life rather than an unbalanced, uneducated, restrictive, or limiting vision of your eating habits, patterns and choices.
At Majani Nutrition Care, daiata will always be at the core of the care we provide. We promote a holistic way of life based on a solid foundation made of 7 pillars of prevention, physical activity, adequacy, pleasure, and longevity. We also deeply value multidisciplinarity and scientifically-based health promotion and counseling.
Healthy ageing & Longevity
Vitality
Nutrition
Nutritional assessment
